What is Responsible Gaming?
Responsible gaming refers to a set of social responsibility initiatives adopted by the gaming industry, including video game companies and tournament organizers. It promotes a safe and fair gaming environment where players can enjoy their hobby without negative impacts on their personal, professional, or financial lives. Responsible gaming practices include:
- Setting time and money limits for gaming activities
- Maintaining a balance between gaming and other life activities
- Recognizing signs of problematic gaming behavior
- Providing resources for those who may need help
At GamerSaloon, we are committed to fostering a responsible gaming environment for all our participants.
What is a Gaming Disorder?
Gaming disorder is a condition recognized by the World Health Organization (WHO) as a pattern of persistent or recurrent gaming behavior that takes precedence over other life interests and daily activities. Key characteristics include:
- Impaired control over gaming (frequency, intensity, duration)
- Increasing priority given to gaming over other activities
- Continuation or escalation of gaming despite negative consequences
It's important to note that enjoying video games as a hobby doesn't necessarily indicate a disorder. A gaming disorder is diagnosed when gaming behavior significantly impairs personal, family, social, educational, or occupational functioning for at least 12 months.
What if I'm Concerned About a Family Member?
If you're worried about a family member's gaming habits, here are some steps you can take:
- Open a dialogue: Approach the subject with empathy and without judgment.
- Observe behavior: Look for signs of neglecting other activities, withdrawal from social interactions, or declining performance at work or school.
- Encourage balance: Help them set realistic time limits for gaming and engage in other activities.
- Seek professional help: If the problem persists, consider consulting a mental health professional specializing in behavioral addictions.
- Be supportive: Offer emotional support throughout the process and help them find alternative activities they enjoy.
Where Do I Get Help?
If you or someone you know is struggling with gaming-related issues, several resources are available:
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National Problem Gambling Helpline: 1-800-522-4700
Available 24/7 for confidential support and referrals. OR visit https://www.ncpgambling.org/help-treatment/ -
International Gaming Research Unit: https://www.ntu.ac.uk/research/groups-and-centres/groups/the-international-gaming-research-unit
Provides research and resources on gaming addiction. -
On-Line Gamers Anonymous: https://www.olganon.org
Support group for individuals dealing with gaming addiction. -
American Psychological Association: https://www.apa.org/topics/substance-use-abuse-addiction
Information and resources on gaming disorder. -
Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)
National helpline providing treatment referral and information service.
Remember, seeking help is a sign of strength. If you feel that gaming is negatively impacting your life or the life of someone you care about, don't hesitate to reach out to these organizations or a local mental health professional.
